Coaching helps you understand how your brain works, and then helps you build a life that works with it, not against it. ADHD isn’t a flaw to fix. It’s a difference to harness.
You deserve clear, compassionate answers and the vital information that no one tells you.
This free 1-hour session is for anyone recently diagnosed or exploring ADHD. We’ll cover the key things most people aren't told, from how ADHD affects your brain and emotions (like RSD), to what diagnosis really means in the UK.
There’s no pressure to engage in further sessions. You'll just receive the insight, advice and reassurance you need.
This No.1 bestseller is a practical, no-nonsense navigation guide for adults with ADHD in the UK. Real-world advice. Diagnosis clarity. Support that makes sense.
